{"id":8665,"date":"2021-02-24T03:26:41","date_gmt":"2021-02-24T03:26:41","guid":{"rendered":"https:\/\/eschooltoday.com\/learn\/?page_id=8665"},"modified":"2021-02-24T04:02:26","modified_gmt":"2021-02-24T04:02:26","slug":"helping-each-other","status":"publish","type":"page","link":"https:\/\/eschooltoday.com\/learn\/helping-each-other\/","title":{"rendered":"Helping each other"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8665\" class=\"elementor elementor-8665\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a720501 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a720501\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e4821c\" data-id=\"9e4821c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-84d2cf7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"84d2cf7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-0fdba02\" data-id=\"0fdba02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3840ab elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d3840ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Obesity<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecd7466 elementor-widget elementor-widget-jet-nav-menu\" data-id=\"ecd7466\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav class=\"jet-nav-wrap m-layout-mobile\"><div class=\"menu-obesity-container\"><div class=\"jet-nav m-layout-mobile jet-nav--vertical jet-nav--vertical-sub-left-side\"><div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-8677 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/what-is-obesity\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">What is obesity<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-8678 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/causes-of-childhood-obesity\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Causes of childhood obesity<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-8679 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/effects-of-obesity\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Effects of obesity<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-8680 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/types-of-fats\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Types of Fats<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-8681 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/fats-and-diet-labels\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Fats and diet labels<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-8682 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/avoiding-obesity\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Avoiding obesity<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-8683 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/healthier-food-choices\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Healthier food choices<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-8684 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/helping-each-other\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Helping each other<\/span><\/a><\/div>\n<\/div><\/div><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9ed09a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e9ed09a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b4dee9 elementor-widget elementor-widget-html\" data-id=\"4b4dee9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<!-- Tall-Responsive -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-4993435605385515\"\n     data-ad-slot=\"6804764118\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-9d8fee7\" data-id=\"9d8fee7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82e284a elementor-widget elementor-widget-heading\" data-id=\"82e284a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Helping yourself or your overweight friend<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77bf92d elementor-widget elementor-widget-text-editor\" data-id=\"77bf92d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If your friend has a problem with weight, then you can be a good friend by:<\/p><ul><li>Commenting on the things that she or he is good at.<\/li><li>Telling the teacher if your friend is being teased or called unkind names &#8211; this is harassment and a type of bullying that no one should have to suffer.<\/li><li>Not nagging him\/her about it.<\/li><li>Eating good stuff yourself and encouraging them to do the same<\/li><li>Actively playing with him\/her.<\/li><li>Doing something active together after school, like walking the dog or bike riding, rather than watching TV or playing video games<\/li><li>Getting her to join in sports lessons by encouragement.<\/li><li>Helping him\/her to practice sports skills.<\/li><\/ul><p><b>Local councils and schools can help!<\/b><\/p><p>Here are some good things that some communities and schools are doing:<br \/>Some councils are banning new takeaways from opening within 400 yards of any school, youth club or park, in an attempt to tackle the growing toll of obesity, strokes, and heart disease.<br \/>Some schools check children\u2019s lunch boxes to award marks for healthy eating. Healthy lunches and snacks like vegetables, carbohydrates, and fruits and snacks score high points. Bad meals like fried chicken, chips, fries, cheesy, and sugar\/fizzy drinks score nothing.<br \/>Some schools ensure that each child is involved in a weekly sports activity.<\/p><p>Can you think of some cool ways that your community and the school can help fight obesity?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a424b4a elementor-widget elementor-widget-text-editor\" data-id=\"a424b4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><b>Notes:<\/b><\/h5><p>A calorie is a unit of energy. It is a way of describing how much energy your body could get from eating or drinking.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-51a0530\" data-id=\"51a0530\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14168fc elementor-widget elementor-widget-html\" data-id=\"14168fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<!-- Tall-Responsive -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-4993435605385515\"\n     data-ad-slot=\"6804764118\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8002678 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8002678\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0ed8fd3\" data-id=\"0ed8fd3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d25e70b elementor-widget elementor-widget-button\" data-id=\"d25e70b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/eschooltoday.com\/learn\/healthier-food-choices\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PREVIOUS PAGE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5b0f210\" data-id=\"5b0f210\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Obesity What is obesity Causes of childhood obesity Effects of obesity Types of Fats Fats and diet labels Avoiding obesity Healthier food choices Helping each other Helping yourself or your overweight friend If your friend has a problem with weight, then you can be a good friend by: Commenting on the things that she or [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/fullwidth-content.php","meta":{"footnotes":""},"class_list":["post-8665","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eschooltoday.com\/learn\/wp-json\/wp\/v2\/pages\/8665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eschooltoday.com\/learn\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eschooltoday.com\/learn\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eschooltoday.com\/learn\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eschooltoday.com\/learn\/wp-json\/wp\/v2\/comments?post=8665"}],"version-history":[{"count":10,"href":"https:\/\/eschooltoday.com\/learn\/wp-json\/wp\/v2\/pages\/8665\/revisions"}],"predecessor-version":[{"id":8774,"href":"https:\/\/eschooltoday.com\/learn\/wp-json\/wp\/v2\/pages\/8665\/revisions\/8774"}],"wp:attachment":[{"href":"https:\/\/eschooltoday.com\/learn\/wp-json\/wp\/v2\/media?parent=8665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}