{"id":9141,"date":"2021-03-22T02:08:55","date_gmt":"2021-03-22T02:08:55","guid":{"rendered":"https:\/\/eschooltoday.com\/learn\/?page_id=9141"},"modified":"2024-01-23T14:05:19","modified_gmt":"2024-01-23T14:05:19","slug":"minerals","status":"publish","type":"page","link":"https:\/\/eschooltoday.com\/learn\/minerals\/","title":{"rendered":"Minerals"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9141\" class=\"elementor elementor-9141\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d4a6953 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4a6953\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d939c2\" data-id=\"4d939c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9a87180 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a87180\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a37e30e\" data-id=\"a37e30e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d2abe2 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2d2abe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nutrients in food<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2823334 elementor-widget elementor-widget-jet-nav-menu\" data-id=\"2823334\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav class=\"jet-nav-wrap m-layout-mobile\"><div class=\"menu-nutrients-container\"><div class=\"jet-nav m-layout-mobile jet-nav--vertical jet-nav--vertical-sub-left-side\"><div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-9150 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/food-nutrients\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Food nutrients<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-9151 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/carbohydrates\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Carbohydrates<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-9152 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/vitamins\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Vitamins<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-9153 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/proteins\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Proteins<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-9154 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/fats\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Fats<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-9155 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/minerals\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Minerals<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-9156 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/water-3\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Water<\/span><\/a><\/div>\n<\/div><\/div><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb8fe3d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"eb8fe3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6c104c elementor-widget elementor-widget-html\" data-id=\"a6c104c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<!-- Tall-Responsive -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-4993435605385515\"\n     data-ad-slot=\"6804764118\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2d031ec\" data-id=\"2d031ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e52faed elementor-widget elementor-widget-heading\" data-id=\"e52faed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Minerals in food<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42c0031 elementor-widget elementor-widget-text-editor\" data-id=\"42c0031\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Minerals are very important inorganic substances that the body needs to function properly. Plant roots absorb these minerals, such as phosphorus, magnesium, calcium, and iron from the soil for building tissue. These minerals are then stored in the leaves and other parts of the plant. When animals, including humans, eat these plants for food, they obtain minerals from them.<\/p>\n<p class=\"p1\">Minerals are key for teeth, bone, and muscle development. They are also important for nerve functioning and blood clotting. The body may lose minerals through sweat and urine.<\/p>\n<p class=\"p1\">Unlike carbohydrates, minerals are needed in small quantities. There are two categories of minerals:&nbsp;<i>Macrominerals (also called essential minerals) and microminerals (also called trace minerals)<\/i><\/p>\n<h4><b>Macrominerals<\/b><\/h4>\n<p class=\"p1\">Macrominerals are those that the body needs in larger amounts. They include calcium and magnesium. These are the minerals that form teeth, bones, and muscle. Magnesium is particularly essential for nerve and muscle tissue functioning.<\/p>\n<h4><b>Microminerals<\/b><\/h4>\n<p class=\"p1\">Microminerals include iron, zinc, copper, fluoride, iodine, and chromium. These are available in many of the foods we eat: meat, dairy products, poultry products, vegetables, and whole grains. They all support the body in its day-to-day function.<\/p>\n<p class=\"p1\">Sometimes your nutritionist may recommend some minerals like irons, fluoride, or iodine if these are lacking in your foods or the water you drink. People who drink hard water (or water from wells and freshwater bodies) often have a good supply of some minerals such as magnesium and calcium. This is because these minerals are found in the soils and rock tables and often dissolve in underground water. Pregnant women need enough iron for themselves and their unborn baby. A little extra may be recommended by the nutritionist.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6599938\" data-id=\"6599938\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-590282f elementor-widget elementor-widget-html\" data-id=\"590282f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<!-- Tall-Responsive -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-4993435605385515\"\n     data-ad-slot=\"6804764118\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c8e13be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8e13be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bd52965\" data-id=\"bd52965\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f051870 elementor-widget elementor-widget-button\" data-id=\"f051870\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/eschooltoday.com\/learn\/fats\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GO BACK<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ce120b0\" data-id=\"ce120b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a67df93 elementor-widget elementor-widget-button\" data-id=\"a67df93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/eschooltoday.com\/learn\/water-3\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">NEXT PAGE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11280c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11280c7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c95542a\" data-id=\"c95542a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7c55e3 elementor-widget elementor-widget-heading\" data-id=\"c7c55e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recommended Science Lessons<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-611792d jet-nav-align-flex-start elementor-widget elementor-widget-jet-nav-menu\" data-id=\"611792d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav class=\"jet-nav-wrap m-layout-mobile\"><div class=\"menu-science-container\"><div class=\"jet-nav m-layout-mobile jet-nav--horizontal\"><div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-6063 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/what-is-an-ecosystem\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">What is an Ecosystem? The amazing interaction of biotic and abiotic factors.<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-9279 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/food-nutrients\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Food nutrients<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-6064 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/what-is-soil\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">What is soil? What is soil made up of?<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-6065 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/what-is-renewable-energy\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">What is renewable energy?<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-6067 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/symbiotic-relationship\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Symbiotic relationship<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-6068 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/what-is-a-rock\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">What is a rock?<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-6069 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/what-is-photosynthesis\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">What is photosynthesis?<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-6073 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/what-is-an-aquatic-ecosystem\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">What is an Aquatic Ecosystem?<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-6074 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/what-is-a-machine\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">What is a machine? Here are the two types: Simple and Complex machines.<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-6075 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/types-of-precipitation\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Here are the different types of Precipitation in the study of The Water Cycle.<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-6076 jet-nav__item\"><a href=\"https:\/\/eschooltoday.com\/learn\/the-water-cycle\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">A great definition of the Water Cycle with quality illustrations<\/span><\/a><\/div>\n<\/div><\/div><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nutrients in food Food nutrients Carbohydrates Vitamins Proteins Fats Minerals Water Minerals in food Minerals are very important inorganic substances that the body needs to function properly. Plant roots absorb these minerals, such as phosphorus, magnesium, calcium, and iron from the soil for building tissue. These minerals are then stored in the leaves and other [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/fullwidth-content.php","meta":{"footnotes":""},"class_list":["post-9141","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eschooltoday.com\/learn\/wp-json\/wp\/v2\/pages\/9141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eschooltoday.com\/learn\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eschooltoday.com\/learn\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eschooltoday.com\/learn\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eschooltoday.com\/learn\/wp-json\/wp\/v2\/comments?post=9141"}],"version-history":[{"count":16,"href":"https:\/\/eschooltoday.com\/learn\/wp-json\/wp\/v2\/pages\/9141\/revisions"}],"predecessor-version":[{"id":11197,"href":"https:\/\/eschooltoday.com\/learn\/wp-json\/wp\/v2\/pages\/9141\/revisions\/11197"}],"wp:attachment":[{"href":"https:\/\/eschooltoday.com\/learn\/wp-json\/wp\/v2\/media?parent=9141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}